Seven energy centers

There is more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the subtle energy system in the body. Drawn from the wisdom of the world's spiritual traditions, it shows you how to care for your soul through the seven steps of personal growth.It also includes an overview of holistic techniques that help restore the body's energetic balance - from homeopathy, vitamins and mineral bath therapies to meditations, affirmations and visualizations. It unites ancient healing wisdom with practical spiritual insights to help you create your own dynamic and unique personal healing journey. 'Your guide in the twenty-first century to the integration and healing of body, mind and spirit.' - Ann Louise Gittleman.